4+2
2x
6x
100 m
100 m
800 m
4+2
2x
5x
80 m
80 m
500 m
5+1
2x
6x
50 m
50 m
0 m
4+1
2x
5x
50 m
50 m
300 m
4+2
2x
5x
700 m
700 m
500 m
4+2
2x
5x
750 m
750 m
550 m
4x
2x
4x
200 m
400 m
100 m
4x
2x
4x
200 m
400 m
100 m
6x
3x
6x
200 m
400 m
100 m
4-6
3x
6x
100 m
100 m
800 m
4-5
2x
5x
100 m
100 m
800 m