4-6
2x
5x
50 m
50 m
0 m
2-4
1x
3x
50 m
50 m
0 m
4-6
2x
5x
50 m
50 m
0 m
4-6
2x
5x
50 m
50 m
0 m
4-6
2x
5x
50 m
50 m
0 m
4+2
2x
5x
1500 m
1500 m
1500 m
6+1
3x
7x
3 km
3 km
3 km
2+2
1x
2x
10 m
10 m
200 m
2+2
1x
3x
10 m
10 m
200 m
2+2
1x
3x
10 m
10 m
200 m
2+2
1x
3x
10 m
10 m
200 m
2+2
1x
3x
10 m
10 m
200 m