4-6
2x
6x
100 m
100 m
800 m
4+2
3x
6x
30 m
200 m
0 m
3+2
2x
4x
30 m
50 m
100 m
4+2
2x
5x
50 m
50 m
700 m
6+1
3x
7x
700 m
700 m
500 m
4-6
3x
6x
100 m
100 m
800 m
4-5
2x
5x
100 m
100 m
800 m
4+2
2x
4x
750 m
750 m
2000 m
4+2
2x
5x
750 m
750 m
550 m
5+1
2x
6x
50 m
50 m
0 m
4+2
2x
5x
400 m
400 m
200 m